The temporomandibular joint (TMJ) may be small compared to some other joints in your body, but it can cause significant pain ranging from a dull ache to absolute agony. (The TMJ connects your lower jaw to your skull in front of the ear on each side of your head.) Doctors such as Dr. Katherine Phillipswho focus on treating temporomandibular joint disorders, create effective, individualized treatment plans using a variety of treatment modalities, including pain management with over-the-counter and prescription medication as needed.
Since TMJ disorders rank second only to chronic low back pain as the common musculoskeletal condition in the U.S., you would think they are effectively diagnosed and treated, but this usually isn’t the case. All too often, TMJ disorders remain undiagnosed or misdiagnosed for years because the symptoms can mimic those of other conditions. Symptoms of TMJ disorder to look for include:
Headaches related to TMJ disorder are often misdiagnosed as tension headaches. Typical headache treatments, however, won’t provide relief if an underlying TMJ disorder causes the pain.
Discomfort can range from a feeling of general achiness at most or all times to debilitating pain while chewing.
Your primary jaw muscle, the masseter, covers the sides of the jaw and just behind your cheek. When it’s sore, the sensation can feel like general facial pain in the cheeks, around the jaw, and the TMJ.
Is it a chronic earache or something else? Compared to pain from an infection usually felt inside the ear, TMJ-related ear pain is often felt in front of or below the ear. Pain that sharpens when you move your mouth may also indicate a TMJ disorder.
TMJ pain can occur at any time while the jaw joint is resting and moving.
Sometimes TMJ disorder-related noises can be so loud even people near you can hear them. Popping and clicking sounds may be due to the soft cartilage disc that cushions the jaw bone surfaces being out of position.
With severe TMJ disorder, your TMJ can painfully get stuck when your mouth is open or closed to the point where you cannot move it. If this occurs, seek immediate help from an expert in TMJ disorder treatment.
Over-the-counter medications are typically recommended as first-line treatment for TMJ-related pain. The two main categories of commonly used pain relievers are acetaminophen and non-steroidal anti-inflammatory drugs (NSAIDs). Always consult your doctor before taking any over-the-counter medication, including pain medications and supplements.
A modern miracle, NSAIDs have revolutionized pain treatment by reducing inflammation. They include:
Reduces pain by elevating the body’s overall pain threshold. Unlike NSAIDs, acetaminophen does not have anti-inflammatory properties.
Some supplements may improve joint comfort and function. Among them is glucosamine, a natural compound found in cartilage. Glucosamine supplements may reduce pain and help rebuild cartilage in the joint. Often combined, glucosamine and chondroitin may form a TMJ pain-fighting duo. Folic acid supplements (folate, also known as vitamin B9 ) may help relieve TMJ joint pain.
If you have tried over-the-counter medications without adequate relief, prescription-strength medicines may be required. With a variety of options, your treatment provider can prescribe the following:
Prescription NSAIDs are more potent than over-the-counter NSAIDs. The list includes ketorolac (Toradol) and diclofenac (Voltaren), which have been shown to reduce TMJ pain and swelling.
Centrally acting Muscle relaxants help relieve TMJ disorder-related jaw pain and discomfort by relaxing the jaw and face muscles and decreasing muscle spasms. Commonly known muscle relaxants include Soma, Skelaxin, Zanaflex, and Robaxin. Cyclobenzaprine (Flexeril) blocks nerve impulses (or pain sensations) sent to the brain. Diazepam (Valium) has also been shown to relieve TMJ-related pain.
Anti-anxiety medications such as alprazolam (Xanax) and lorazepam (Ativan) help relieve the stress that may aggravate TMJ disorders. Always consult a medical expert who can determine if anti-anxiety medication is an appropriate treatment to meet your needs.
Corticosteroids, such as prednisone and triamcinolone, are powerful anti-inflammatory medications that may be prescribed if your jaw pain and inflammation are chronic.
Antidepressants prescribed in doses lower than those to treat depression may help reduce or control TMJ disorders and, thus, related pain. Tricyclic antidepressants (TCAs), such as amitriptyline (Elavil), are often the most effective. Always consult a medical expert who can determine if antidepressant medication is appropriate to meet your needs.
Neuropathic pain medications, which are anticonvulsants, quiet overactive neurons. Gabapentin (e.g., Neurontin) is used to address pain caused by nerve damage and has been shown to reduce TMD pain.
If you know or suspect you have a TMJ disorder, find out how Dr. Katherine S. Phillips can help you find relief. She holds a Master of Science in Orofacial Pain, is board certified in dental sleep medicine, and has dedicated her practice to the treatment of TMD (temporomandibular joint disorders) and sleep breathing disorders (obstructive sleep apnea and snoring)for the last 11 years. Dr. Phillips has treated thousands of patients and will develop a customized treatment plan to meet your needs best. Call to schedule an appointment today.
Thank you for reaching out to us at REstore TMJ and Sleep Therapy. We look forward to helping you. We will follow up within 24 hours for contact requests received during normal office hours Monday – Thursday. If you have submitted a request later in the day on Thursday – Sunday, we will follow up on Monday. If you would like to talk to us before we can get to your request, please feel free to give us a call at 281-296-6797 Monday – Thursday 8am – 4:30pm. Have a great day!
Regards,
Dr. Katherine Phillips and Staff
REstore TMJ & Sleep Therapy P.A.
1001 Medical Plaza Drive,
Suite 200 | The Woodlands, TX 77380
281-296-6797
Dr. Phillips serves TMJ & Sleep patients in: The Woodlands TX | Spring TX | Conroe TX Tomball TX | Cypress, TX | Houston, TX | Kingwood TX | Humble, TX | Katy TX
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